Manaslu Trek


The Manaslu Circuit trek is one of the best treks in Nepal. It takes you around the Manaslu conservation area and leads to a breathtaking view of the eighth highest mountain in the world.

If you’ve already been to the Annapurna circuit, this trek can be a great alternative. It is a 14-day trek that starts at Soti Khola and ends at Beshi Sahar and can be extended to 22 days with an additional side trek to the Tsum valley.

Manaslu Circuit Trek Highlights

  • Jaw-dropping natural beauty of the forests, rivers, and flora in the Manaslu region.
  • Friendly people, rich culture of the region which includes both Nepalese and Tibetan ethnic groups (mostly Sherpas).
  • Larky La Pass (5167 meters), the highest point on the trek.
  • Stunning view of some of the highest peaks in the world- Manaslu, Cheo Himal, Himlung Himal, Nemjung, Gyaji Kang, Kang Guru, and Annapurna II.
  • Abundant wildlife including Tahr (Mountain Goat), Agali (Blue Sheep), Pika (Highest living Mammal), Himalayan Marmots and, if you are lucky Snow Leopard.

14 days Manaslu Circuit Trek Itinerary

Day 1Kathmandu to Soti Khola (Drive)700 m10 hrs
Day 2Soti Khola to Maccha Khola930 m6 hrs
Day 3Maccha Khola to Jagat1340 m7 hrs
Day 4Jagat to Pewa1600 m6 hrs
Day 5Deng to Namrung2630 m6 hrs
Day 6Namrung to Lho2957 m4 hrs
Day 7Lho to Sama Gaun3530 m4 hrs
Day 8Acclimatization Day – Side Trip to Either Pungyen Gompa, Manaslu Basecamp or Birendra Tal4400 m4 hrs
Day 9Sama Gaun to Samdo3865 m4 hrs
Day 10Acclimatization Day – Side Trip to Tibetan Border5100 m8 hrs
Day 11Samdo to Dharmasala4460 m4 hrs
Day 12Dharamasala – Larkye La Pass – Bimthang3590 m10 hrs
Day 13Bimthang to Tal1700 m9 hrs
Day 14Tal to Kathmandu1300 m10 hrs

Cost Includes:

– Airport pick up and drop
– Sightseeing accompanied by tour guide inclusive of entrance fee and private vehicle
– All ground transfer as per itinerary
– 3 meals a day while trekking (Breakfast, Lunch & Dinner) you can choose from the menu
– Accommodation while trekking in twin sharing basis local lodges/ guesthouses
– Necessary Permit and entry fees for the trek
– English speaking, well trained and experience trekking guides, assistant guide(s) as per the group size and porter(s) for luggage
– First Aid Kit
– Insurance and wages for the Nepali staff

Cost Excludes:
– Insurance which covers, medical, emergency evacuation, lost and theft expenses
– Drinks both alcoholic and bottled other then sterilized drinking water
– Tea/coffee during trek, Laundry fee, hot shower, charging batteries and mobile
– Personal gears and expenses
– Tips and gratitude provided to staffs.

Please contact us by email at regarding the package cost.


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