Harder Rhodes posted an update 3 weeks, 1 day ago
There are various forms of Brie cheese, including Blue Brie that is produced from goat’s milk. Brie de Meaux will be the real French Brie and when you’ve tasted this Queen of Cheeses, you do not want every other type of creamy cheese. However if you’re thinking about your wellbeing and so on an appetite suppressant diet, be considered one of many foodstuffs to prevent, because it contains unhealthy fat, and definately will boost cholesterol levels. You may also have a lactose intolerance so Blue Brie may be your best bet because the blue veins from the cheese are a bacteria linked to penicillin, Penecillium roqueforti. This is really great for obese since it combats viruses from the gut.
Brie is a superb way to obtain calcium, good for healthy bones and teeth, but has scary levels of sodium, with 178.6 mg per ounce; the recommended daily intake of sodium is 1,500 mgs and many Americans have double this amount in their daily diets. Sodium can raise blood pressure levels, so you should be careful regarding the amount you take in. Goat’s milk Brie contains less sodium plus more calcium and vitamin D levels than that made of cow’s milk, along with less fat and cholesterol levels. All goats’ milk cheeses are healthier compared to those made from cow’s milk.
One ounce of your creamy ripe Brie contains 94.9 calories and 7.9 gr of fat, with 5.9 gr protein per ounce. It contains vitamins B 12, that’s beneficial to nerves and red blood cells along with protecting against muscle weakness, incontinence, dementia and mood swings. Additionally, it contains B2 (riboflavin) that has antioxidants as does selenium also found in this cheese. Antioxidants help protect cells from damage by free radicals that will make healthy cells cancerous. But these antioxidants exist in foods for example broccoli, brussel sprouts, cabbage and fruit.
Personally I only just like the real French Brie and prefer a great Camembert or any goats’ cheese, but if I buy Brie it should be ripe and ready to drip off of the knife, so if you do love this and buying an under-ripe one, don’t keep it within the fridge, but store within a cool place for several days in order that it ripens and it is perfect to take!
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